Well, it has been a long and relaxing Christmas season (at least the end of it when I was on vacation!). However, healthy eating was not exactly my priority. I spent Christmas in New Orleans and I am sad to say that I never even intended on eating healthy there!!! oops. But I go there once a year, and the food is to die for. So now back to the grind!!!
I have decided to replace my normal French Vanilla Yogurt with Plain Organic Greek Yogurt (yuck!). The difference between 33g of sugar and 9g of sugar. However, I do sweeten it up a bit with honey which of course adds to the sugar content, it is just a healthier sugar form. :)
This will be a short post as I am beginning my running extravaganza tomorrow with running buddy Heather and need to sleep. However, I will blog about my New Orleans trip (and all the fantastic food) soon as well as my plan for starting up running again soon.
I want to start implementing one (or more) Healthy choice a week. This week, I am switching from regular yogurt to greek yogurt (see above). Also, I am going to have TAZO Awake Tea in the mornings instead of coffee (which I was a little excessive about in NOLA). So, two healthy choices this week, I guess to make up a little for last week.
What is your healthy choice this week?
Showing posts with label Greek Yogurt. Show all posts
Showing posts with label Greek Yogurt. Show all posts
Thursday, December 30, 2010
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